Sports
No matter what sport you compete or take part in, training your mind with Jeffrey will improve
performance and increase enjoyment.
Here are 3 examples of aspects and positive effects that working with Jeffrey can have in
completely different sports.
These aspects and effects can be transferred to any sport or
performing art.
Get in contact to find out more!
Tennis
Remain focused through competition
Devise in-between point and changeover routines
Develop a pre performance routine (this gives you the best mindset for competition)
Increase confidence
Increase positivity
Avoid anger and negativity
Increase motivation
Develop visualisation skills
Goal setting
Deal with expectations
Avoid distractions
Golf
Remain focused throughout your round
Devise pre shot routines
Develop a pre performance routine (this gives you the best mindset for competition)
Increase confidence
Increase positivity
Avoid anger and negativity
Increase motivation and learn to move on from poor shots/holes
Develop visualisation skills
Goal setting
Avoid distractions
Learn how to deal with pressure constructively
Football/Soccer
Remain focused throughout the match
Develop a pre performance routine (this gives you the best mindset for competition)
Increase confidence
Increase positivity
Avoid anger and negativity
Team and individual goal setting
Avoid distraction
Learn how to deal with pressure constructively
Develop teamwork and communication